Sober Living Environment: The Safe Place to Stay After Rehab
For recovering drug addicts and alcoholics, a period of staying at a sober living environment is a great transition from drug treatment to the community. This way, temptations of various forms from outside the outside world can be avoided during the first few months of abstinence.
Therapy in a Sober Living Environment
Different kinds of therapy are offered in different sober living environments. There are group meetings, 12 step programs and other therapies. There are other halfway houses who offer nothing more than a sober place to live. Of course, the heavier therapeutic involvement is always better as studies have shown that staying in a sober living environment increases the chances of long term sobriety.
Free Time Without Drug Use or Intoxication
One of the biggest challenges that recovering addicts and alcoholics face after being in rehab is learning how to spend their free time without drugs and alcohol. In fact, it is during free time or leisure time that a relapse usually happens. Staying in a sober living environment can greatly help as you are surrounded with people going through the same situation such as yours. You can learn from each other how to have fun without the involvement of alcohol and drugs.
Sober living environments also aid in reducing stress that comes with life which can prove overwhelming for the recovering addict or alcoholic which in turn may provoke a relapse. Sober living environments are generally cheap so recovering addicts or alcoholics can have a chance find a job or an income before going out to the world.
Why Sober Living Environment is Great
Sober living environments are really a great option for recovering addicts and alcoholics who are not entirely ready yet to rejoin society. It is also very useful for those who lack a reliable support of family and friends.
If you are one of those people who think they are not yet ready to decline a full-on temptation, or if you have no other place to go, or just want to be with fellow recovering addicts or alcoholics who can understand what you are going through, then a sober living environment is just the place for you!
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